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BirminghamQuits.org
Home
Info about Nicotine Anonymous
Promises
12 Steps and 12 Traditions
5 Tools
Special Welcome to Newcomers
Stories of Recovery
Nicotine Anonymous meetings
Local meetings
Online Meetings including times
Denial and Reality
Cravings and Withdrawal
"Help I'm having a craving right NOW!!"
Symptoms of Recovery
Quit Day Tips
102 Things to do instead of smoking
The Serenity Prayer for Smokers
Other Resources
How to live without cigarettes and what to look forward to
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